As we understand more about the science of kindness, we learn that small acts can have profound effects on both individuals and communities. By integrating acts of kindness into daily routines, encouraging meaningful conversations, and exposing children to inspiring stories, parents can nurture empathy and compassion in their children and reap the benefits of kindness science!
How to Nurture Your Child’s Passion for Social Change
There are some practical ways to help your child discover their passion for change and channel their energy and enthusiasm in a positive direction. Whether it's through volunteering, fundraising, advocacy, or simply being kind to others, you can make service and kindness a cornerstone of your family's values and build a better world together.
Spread Kindness by Caring for Animals
Pets offer us companionship, loyalty, and unconditional love. They provide us with an outlet for our affection and can help to reduce our stress and anxiety. In return, they rely on us for their food, shelter, and care.
One way to show our pets how much they are appreciated is to spend time with them. Walks, play, and time spent together lets them know that they are valued members of the family. In addition to providing our pets with the love and attention they deserve, spending time with them can also have a positive impact on our own well-being.
Music Brings Joy and Kindness to the World
A Year in Review
As we say goodbye to 2022 and embark on a new year, it’s important to remember the things that are most important in life: our family, health, and our community. One small way we can make a big impact is to commit to spreading kindness each and every day. This month, I want to spotlight DGT’s best creations of 2022 in case you missed them, want to revisit them, or want to share them with others. (Yes, please do so!) Be sure to subscribe to our blog, newsletter, and/or volunteer listings so you can easily find all the good we create in 2023!
Celebrate Family This Holiday Season
The holiday season is a time to come together and celebrate the things that matter most. Family, friends, and loved ones can all play a role in making this time of year special. However, the holiday season can also be a time of stress and anxiety. With so much to do and so little time, it’s easy to get caught up in the hustle and bustle. This year, take a step back and focus on what’s truly important. Embrace kindness and show others gratitude. Give yourself and those around you the gift of your time and attention. These small acts of kindness will help alleviate your stress and will also go a long way in making this holiday season one to remember.
Weave Gratitude Into Your Life
As the leaves begin to fall and the days grow shorter, it can be easy to forget all the things for which we are grateful. However, studies have shown that practicing gratitude can improve our mental and physical health. This November, let's take some time to focus on all the good in our lives. Gratitude is the act of being thankful for the good things in your life. When you focus on the good, you’ll find that your life is filled with more wonder and abundance than you ever realized. Practicing gratitude is one of the best ways to cultivate happiness and make the most of every day.
The Power of Kindness to Counteract Bullying
It's no secret that bullying is a problem in schools. All too often children are teased, excluded, or made to feel inferior because of their appearance, intelligence, or interests. But there is hope. Kindness has the power to change the culture of a school and create an environment where everyone is respected and valued.
In Case You Missed Them: Our Best Resources of 2018
We want to remind you of some DGT initiatives we were particularly proud to launch -- and that will surely gather steam in the coming year. From additional big-hearted resources to our new Just Be Kind program to our new Festival of Giving event, DGT continued to bring kindness and giving to life in 2018.