With each dire news story about the planet's future, that topic may seem too scary or complicated to discuss. Still, most parents think it's important  to inform their children about this critical issue. Even if want to shield them, we're aware they're likely to hear about it from other (possibly less reliable) sources. So how do we help kids understand the science – and become empowered to make a difference – while making sure they feel safe and secure? Below are five action steps to get you started.

Studies show that volunteering leads to greater life satisfaction; performing acts of kindness makes people happier and more socially comfortable; and helping others boosts daily well-being. If your child tends to be anxious, you can't make it magically go away, but you can offer tools to manage their discomfort, and strategies to help them cope.